Dr. Di Liberto is trained in nutrition and how diet affects your health and well-being. Your diet is comprised of more than simply eating three meals a day. The chiropractic profession views nutrition as the materials needed to maintain your health, and includes the vitamins, mineral, and tissue building quality of what you eat. Some foods should be avoided, while others consumed more frequently. You should consult Dr. Di Liberto directly for your specific nutrient requirements, but there is a general list to consider.
You should avoid:
• Smoking and Alcohol
• White refined sugar and candy
• “Junk Food” and empty calories
• Caffeine, found in coffee and cola drinks
• Salt and foods high in salt content
You should increase your intake of:
• Water
• Fruits and Vegetables
• Whole grain breads and cereal
• Lean cut red meats
• Fish and Poultry
• Skin Milk and low fat dairy products
Remember, your specific condition may require special dietary requirements, please consult our office for more information.
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Dr. Di Liberto has been my Chiropractor for 8 years now. I have been to many Chiro's in my life, but I have to say, he was the only one who addressed all my concerns through the years. Most of my experience with other doc's has been to "yes" me and perform the same treatment for every condition. With Dr. D, he addressed any injury that arose with personal attention to how it affects MY body and MY lifestyle. I have been actively involved in running all my life. I ran in high school and in college and still run today, so needless to say I have had my share of injuries. Dr Di Liberto is very knowledgable, aware and takes the time I need for him to explain exactly how my injury will affect me and how he will work with me to assist my body in healing correctly. Today, I've moved out of the area, but I still make the commute to his office no matter where I am, or where I will go in the future.
Thanks Dr D, you have made a world of difference in my life! 
Melinda K.
