Dr. Di Liberto is trained in nutrition and how diet affects your health and well-being. Your diet is comprised of more than simply eating three meals a day. The chiropractic profession views nutrition as the materials needed to maintain your health, and includes the vitamins, mineral, and tissue building quality of what you eat. Some foods should be avoided, while others consumed more frequently. You should consult Dr. Di Liberto directly for your specific nutrient requirements, but there is a general list to consider.
You should avoid:
• Smoking and Alcohol
• White refined sugar and candy
• “Junk Food” and empty calories
• Caffeine, found in coffee and cola drinks
• Salt and foods high in salt content
You should increase your intake of:
• Water
• Fruits and Vegetables
• Whole grain breads and cereal
• Lean cut red meats
• Fish and Poultry
• Skin Milk and low fat dairy products
Remember, your specific condition may require special dietary requirements, please consult our office for more information.
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When I first went to see Dr. Di Liberto, I was suffering from some pretty dibilitating back pain. I wasn't able to get relief from any physician or alternative therapy. At my first visit, and after a very comprehensive physical and discussion of my present and past medical history, I was really impressed with how in a short amount of time he was able to explain to me exactly what was going on in my body and how he could assist in correcting it. Turns out he was right. After several weeks I was completely pain free and able to actively participate in more social activities. After feeling confident with Dr. Di Liberto's ability to help me, I decided to confide in him a condition I have had for many years that I knew was not his specialty but thought he might be able to lead me in the right direction. After explaining to him that, again no other doctor had been able to diagnose and treat my issue, he seemed to be up to the challenge. Several days later in his office, I was inundated with medical texts and resources regarding what he thought was going on. He took the time to give me a crach course in my anatomy and gave me a possible diagnosis I could take to my other specialist and discuss with her. Upon discussing this information with my other doctor, she was really impressed with my research ability and confirmed that that is exactly what was happenng to me. After I admitted that my Chiropractor had figured this out, she paused, seemed very surprised, then said " Wow, you found a great doctor! " Enough said.
Thanks Dr. D for caring.
Lena W. 
