Dieting

Dieting

girlapple


Your chiropractor is trained in nutrition and how diet affects your health and well-being. Nutrition comprises more than simply eating three meals a day. The chiropractic profession views nutrition as the materials needed to maintain your health, and includes the vitamins, mineral, and tissue building quality of what you eat. Some foods should be avoided, while others consumed more frequently. You should consult your chiropractor directly for your specific nutrient requirements, but there is a general list to consider.





You should avoid:   

  • Smoking and Alcohol
  • White refined sugar and candy
  • Junk Food” and empty calories
  • Caffeine, found in coffee and cola drinks
  • Salt and foods high in salt content

 

wellness-lg

Wellness Lifestyle

Are You Living A Wellness Lifestyle? Read More
children-lg

Children

Children also benefit from spinal exams! Read More
history-lg

History

The history of chiropractic dates from 1895... Read More
spinesuccess-lg

Spine Success

Our spine is the central core of our nervous system Read More
myths-lg

Myths and Facts

Get the facts straight... Read More
whychiro-lg

Why Chiropractic

We take a gentle, hands on approach... Read More

forms

Intake Forms


Save time by downloading our intake forms.

Read More...

payment-clouds

Payment Options


Our payment options are flexible and convenient.

Read More...

firstvisit

My First Visit


Find out what to expect at your first visit.

Read More...

photogallery  

Photo Gallery

 
Photo gallery of Di Liberto Chiropractic Family & Sports Center

.

Read More...

 blk-phone201-434-1285

Patient Stories

Latest Tweets

No tweets found.

Contact Us

201-434-1285

 

marker66 York Street
Jersey City, NJ 07302
       This email address is being protected from spambots. You need JavaScript enabled to view it.